Mg - Magnesium GANS
This is the approved revision of this page, as well as being the most recent.
- Pumpkin Seeds are a natural source with a lot of Magnesium (but also have other elements in it too). Look for other natural sources too.
- Magnesium pills from the pharmacy. (Make sure you buy a good quality)
(Also you can use salts of Mg too, for producing this GANS)
KF Plasma Times January 2019